Learn the art to eat smart.

In 'Learn the Art to Eat Smart' Nutritionist, Avantii Deshpaande (PAPER BACK Edition) gives you a plethora of choices that you can easily inculcate in your day-to-day life. Full color pages for th..

Rs. 1,999.00

Tags: Book, Paperback, Learn the art to eat smart, ALL COLOR pages

In 'Learn the Art to Eat Smart' Nutritionist, Avantii Deshpaande (PAPER BACK Edition) gives you a plethora of choices that you can easily inculcate in your day-to-day life.

  • Full color pages for the right mood to cook
  • Foreword by  Dr. Kaustubh Radkar, India’s ONLY 25 X Full Ironman Finisher, Founder & Director RadStrong, RadRX
  • Right from breakfast, quick-fix lunches, dinner ideas, party starters, quick marinades as well as desserts; absolutely everything has been catered to.
  • Base recipes that will help you to cut out unnecessary calories and yet enjoy tasty and nourishing meals daily.
  • Each recipe has the nutrition facts mentioned with a special mention of the other nutrients listed as icons so that it's easy to pick the recipes if you have specific deficiencies like iron-rich, protein-rich, rich in calcium, or B-complex etc.
  • Furthermore, the recipes are classified for special dietary needs like gluten-free, lactose-free, PCOS, Diabetes, gut healing, vegan, etc.
  • Nutritional needs at the different stages of life have also been considered in the book. Hence, it will be a great relief for mums to plan healthy and tasty tiffins for their kids or for pregnant women to plan a variety of dishes to relish during their special time.
  • Illustrated with fabulous photographs of the varied dishes that you can make, this book serves as the perfect handy ready reckoned.

    Whipping up healthy, nutritious yet tasty meals was never so easy!


Product details

  • Publisher ‏ : ‎ Wings (1 July 2021)
  • Language ‏ : ‎ English (Non-Fiction)
  • Paperback ‏ : ‎ 112 pages
  • ISBN-13 ‏ : ‎ 978-93-90661-33-6
  • Price : INR. 1999/-
  • Item Weight ‏ : ‎  400 g
  • Dimensions ‏ : ‎ 25.8 x 7.9 x 1.0 cm
  • Country of Origin ‏ : ‎ India

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